OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS





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Albert Corridor, from Dynamo Haslemere Walkers, mentioned: "It is actually a great way for us to remain Energetic and hold participating in the sport we enjoy as we become old. We could wander the pitch, but we run the game."Walking football can help seniors stay active, which can reduce the risk of chronic conditions. It enhances All round Actual

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